Heat the olive oil in a pan, add the onion and carrot and fry for 4-5 minutes. How To Make Vegan Broccoli Cheese Soup. Add mixture … Feel free to dress it up any way you like and be sure and leave those comments below. I was just getting started to make my Roasted Cauliflower Soup for my wife (comfort food for the flu) when I realized I had NO fresh onions and NO pre-packaged Veggie Broth! Any flour will do. cooking it now will be back with a rating, I sure smells good! Cauliflower Broccoli Soup This basic cauliflower and broccoli soup recipe is a tasty vegetarian soup recipe that can be enjoyed for lunch or as a starter. To bump it up just a notch and to add a little texture….. With only four ingredients, quick cook time and loads of flavour, broccoli soup … Made this soup tonight and it was GREAT. Very good! Vegan Broccoli Cauliflower Soup. It’s so simple, but so TASTY! Add the broccoli and cook for a further 5 minutes, seasoning well with salt and pepper. Thanks Chuck. A healthy, hearty vegan recipe for the cold months… mmm! Onion Last weekend I had the best fall produce in all the land at my fingertips thanks to our lovely CSA box. Cozy up [in your fuzzy socks] with a bowl of this Creamy Vegan Broccoli Cauliflower Soup, pumpkin souffle candle ablaze and Frank Sinatra in the background. Add the onions and cook for 3-4 minutes. January 28, 2018 By Chuck Underwood 28 Comments. And I don’t have an immersion blender either…hope you love yours! Add the cauliflower, salt, mustard powder, red pepper flakes, and chicken broth to the pot and increase heat to medium. I think I followed the recipe pretty exactly except for only having onion flakes instead of the powder. This soup is just sooooo delicious. Use an immersion blender to blend the soup until smooth and creamy. I followed some of the other comments and backed off on the acv and lemon juice a bit. The soup is supposed to be super thick; Serve with fresh toppings, anything from chives, parsley, peppers, bacon, tiny broccoli florets to bring out the flavours of the soup; Leftover soup can be stored in the fridge for up to 5 days, or can be frozen in an airtight container And perhaps a batch of Pumpkin Bars for good measure, obviously. You can … This site uses Akismet to reduce spam. Thanks for your help. They cook with onions and garlic in some vegetable … Thanks!!. Sure, you can shell out loads for your açaí or goji berries. How to Make Broccoli and Cauliflower Soup Heat the oil in a saucepan, add the onion and cook gently over medium heat for 5 minutes. Love My Recipes? Carrot Add broth, broccoli, cauliflower and salt, bring to a boil, cover and simmer until very tender, about 30 … Even the picky one!! Now I did use a cup of unsweetened cashew milk in this Creamy Vegan Broccoli Cauliflower Soup for added silkiness but you could easily sub rice, oat, or soy milk instead. Pour in the veggie stock and bring to a simmer. Once IP is finished or veggies are tender.... add all remaining ingredients (except frozen veggies) and blend using either your blender or an Immersion Blender. Tips are always welcome and help support this site. So I found some dehydrated onions in the back of my pantry, and also a little jar of Better than Boullion – and the next thing you know I was making one of the best soups I’ve ever tasted. ★☆ Brand New Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Simmer for 15 minutes. Made last week for quick lunches + dinners. I actually used two small red potatoes because that’s what I had. This was amazingly delicious! Love having homemade soup ready to reach for from the freezer. http://charmainenyw.com. Had some of my non vegan family over for dinner, everyone loved it. I know I bought a bunch of them and was surprised to see it in there. Broccoli. The thick-n-creaminess in this Broccoli Cauliflower Soup comes from a more traditional method of using flour. We’re curious, why are lemon juice and vinegar used in recipes? A delicious way to sneak in tons of veggies! Love your recipes. Bring to a boil and reduce to a simmer, stirring occasionally. Cozy up with a bowl of this luxuriously thick and creamy Vegan Broccoli Cauliflower Soup! Add broccoli, turn off heat and cover for 5 minutes. Ingredients 1 Tbsp Olive Oil 1 Onion (Chopped) 1 tsp Crushed Garlic 1 tsp Dried Thyme 1/2 tsp Dried Rosemary 1 Large Head Cauliflower (chopped)* 2 cups (480ml) Vegetable Stock 1 14oz (400ml) Can Coconut Milk Salt and Pepper (To Taste) To give it a protein kick, I would add a hard boiled egg, quinoa or serve with TJs pita crisps. Yukon or russet are fine, too—no need to peel. Add the cauliflower and cook for 10 minutes. Just scrub them really well to get the dirt off. Oh and I think I mentioned healthy too. How Do You Make Vegan Broccoli Cheese Soup? Cook on a low-medium for 3 minutes. I added 2 small bags of Steamfresh Frozen Veggies. To make broccoli soup that’s vegan, you can use a number of different ingredients to replace the dairy. Thank you! Any subs? Remove the leaves and stem of your head of cauliflower, cut it into equal-sized florets and rinse thoroughly. Saute onion until translucent, then stir in garlic and cook until … If you notice the vegetables sticking to the pan, add splashes of water when needed. With the brightest, most crisp head of cauliflower and broccoli staring at me with puppy dog eyes, I knew a cozy fall soup was on the horizon. This soup is the ultimate in flavour. Add the garlic and coriander seeds and fry for one minute. Join my Private BNV Club! And extra thanks for the awesome rating . Right! Learn how your comment data is processed. Hailing from the cruciferous side of the vegetable world, both broccoli and cauliflower are, for want of a better word, superfoods. Added a little extra nutritional yeast cause I like the “cheesiness”. I just checked the Vegetarian version, and sure enough, it does have Soybean Oil (near the bottom – so not much used). Home » Recipes » Creamy Vegan Broccoli Cauliflower Soup. You can either microwave the veggies first in the bag and then add them to the soup, or just add the frozen veggies directly to the soup and continue heating until they are cooked through. © Hummusapien LLC 2011-2020. When ready the cauliflower and broccoli will be slightly soft but not completely cooked through. Had a bunch of fresh rosemary on hand so also tossed that in + used 1 bag of frozen broccoli vs. fresh. Thank you TONS, Katie! To thicken it up more, you could add a … Also added crimini mushrooms. Shhhhhh. It won’t take much – maybe a small clump with 8-10 florets? This post may contain affiliate links. Hummusapien is a registered trademark of Hummusapien LLC. Your email address will not be published. I left the skins on and just roughly chopped them into equal-sized pieces as well. SO GOOD!! Garlic Simple cashew cream (blending cashews and water) is a great substitution for heavy cream. When the onion turns translucent, add 2 cloves of minced garlic and continue cooking and stirring until fragrant, about 30 seconds. With only four ingredients, quick cook time and loads of flavour, broccoli soup is here to stay. Use SAUTE mode to saute onion until translucent, then stir in garlic. This was very good. Note: 2 heaping Tablespoons of Dehydrated Onions and 3 Tablespoons of hot water will equal about ½ cup fresh onion. Wow! Vegan, Paleo, Gluten free. It’s a bit too acidic for our tastes. Love how this has both broccoli AND cauliflower in it! Non-dairy milk can easily replace dairy milk. Easy to make and tastes delicious. Not only packed with vegetables but also with flavour. Thanks. You're not going to believe how good it tastes and chances are, you're not gonna miss a thing! Hey Chuck, Doesn’t Better than Bouillon have Canola Oil in it? Thank you! Texture texture texture! Cut into equal-sized florets and rinse thoroughly. Hey Chuck, they make one wiothout oil, their organic seasoned vegetable base! salt, ground coriander, ground cumin, cauliflower florets, ground turmeric and 2 more. We’re going back to cooking basics here, people. If you're a New Years' … After all the holiday eating we always tend to go back to our soup love . So allergic to nutritional yeast. Set veggie aside for now. I was looking through your recipes to find a soup to make and this sounded yummy! So whatever is handiest. Scrub Potato and Carrot and cut into equal-sized pieces. That kinda answered my question- I was not sure if you meant the dried spice mustard or the prepared yellow mustard we keep in the fridge. This recipe is SO delicious! I’ m always scared my blender is gonna blow up! Fast, simple, and tasty. A creamy Cauliflower Soup with chunks of Broccoli and Cauliflower swimming in a cauliflower-based Vegan Cheese Sauce. ), Raspberry Thumbprint Cookies (Vegan + Gluten Free), Charmaine Ng | Architecture & Lifestyle Blog. ★☆. How many heads of fresh broccoli? For the stovetop, you can either steam the veggies using a basket or colander – or gently braise them using just the liquid we added. Filed Under: Featured, Recipes, Soups & Stews. Roasted broccoli and cauliflower – the home of heroes. Highly recommend for a warming meal in the winter! It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. The best part was feeling so light and comfy after a large, comforting bowl on a cold, gusty night. Copyright © 2020Brand New Vegan, LLCAll Rights Reserved. If you like my Broccoli Cheddar Soup, and you like my Roasted Cauliflower Soup, then you have GOT to try my new Cheesy Vegan Broccoli Cauliflower Soup! Added a tsp of chilli powder as well as I am addicted to chilli. In situations like this, it’s either find some last minute substitutions and make-do….. or make the trip back to the store. https://www.deliaonline.com/.../soups/cauliflower-cheese-and-broccoli-soup First time making this recipe. A creamy Cauliflower Soup with chunks of Broccoli and Cauliflower swimming in a cauliflower-based Vegan Cheese Sauce. Preheat oven to 400 degrees F. Take 1 cup of the cauliflower and spread onto a baking sheet. Broccoli isn’t sold by the bag in Australia. Cook on MANUAL, High Pressure, for 6 MINUTES. Trending toward a vegan keto eating program… could one use canned coconut milk in place of some of the veggie broth? Roughly chop the onion, garlic, broccoli and cauliflower. Hope you love it as much as I do. Firstly add the onion, garlic and cooking oil … Well done! Amazing recipe! I’m sick so this was the perfect healthy soup for my sore throat. Required fields are marked *. My kids each had a bowl as well. About Brand New Vegan. Used all fresh vegetables, steamed the broccoli before adding. Also, scrub 1 medium Potato and 1 large Carrot. Soup Pot Instructions: They say necessity is the mother of invention. I actually forgot the mustard, cant wait to try it with the mustard. https://www.eatwell101.com/broccoli-cauliflower-soup-recipe This Vegan Broccoli Cheese Soup is a classic dish, bursting with flavor, naturally gluten-free, and easy to make. , Your email address will not be published. If you leave out the optional crème … And whether you make this on your stove or in your Instant Pot, it comes together so quickly you can have a healthy dinner ready in minutes. I printed the recipe to use again! Required fields are marked *, Rate this recipe Blend until smooth and creamy. I steamed not only broccoli but cauliflower and a little carrot on the side and pulsed it, in at the end . I can’t wait to try others. Chuck, this is fantastic! It was yummy, this will stay in my recipe file. The base of this soup is potatoes and carrots, with the carrots providing the beautiful color. Bring to a boil. SO GOOD! Heat olive oil in a stockpot over medium-low heat; cook and stir onion, leek, and garlic until fragrant, … Maybe I bought the wrong one? Let your tastebuds rejoice with this broccoli and cauliflower soup. Once the veggies are tender we want to blend them. Packed with veggies, this easy healthy soup makes the best lunch on a chilly day. BEST DAY EVERRRRR. Chop the garlic roughly and cook for another minute. I started working on it after I posted a photo of this gorgeous pile of broccoli on Instagram with a call out for broccoli recipe requests. Overwhelmingly, people asked for a healthy/vegan broccoli cheese soup. It tastes pretty icky too if I’m honest. If using your Instant Pot: Set it to MANUAL mode, High Pressure, and 6 MINUTES. This … Oh and let’s keep this between us, but if I don’t have fresh lemons, I use bottled organic lemon juice for convenience. I came here from the YouTube video. Makes a great freezer meal when you freeze individual soup … If you are using a blender, carefully blend the contents of your soup pot (in batches if need be), and on the last batch add the spices and blend. Enjoyed the recipe. I think I’d like it with some smoked paprika but I don’t feel like it even really needed any garnishes. The soup won’t have as rich of a flavor. So come on, let me show you how easy it is. We want to do 2 things here…… blend the veggies and add some spices. I personally can’t notice the difference between yellow and brown (most of the time). Move over pumpkin soup, here comes easy vegan broccoli soup that's silky smooth. It was such a pleasant surprise to find the recipe with Instant Pot instructions when. I’ll have to remember to not recommend this in the future. I blended half the soup in the blender and left half of it nice and chunky, which I totally prefer to a completely pureed soup. , Charmaine Ng | Architecture & Lifestyle Blog A creamy, dreamy, cheesy soup the whole family will love. I love the creaminess factor, too. This cheesy and creamy potato cauliflower & broccoli soup is not only vegan, but super healthy too. Will be making this many more times this winter. A bag of frozen Broccoli, and a bag of Broccoli/Cauliflower mix. And it can easily be made either on the stove or in your Instant Pot. I’m Alexis, a croissant-lovin’ dietitian, restaurateur, and food blogger inspiring you to eat happy and live FULLY. Creamy and smooth, this soup is satisfying and light at the same time. I imagine it would be over cooked if I add in beginning. I notice you used yellow mustard in this sauce recipe, unlike your cheese sauce that calls for brown mustard. Love how creamy it is while being vegan, going to have to make again soon! I wonder if anyone has frozen this soup and how it stood up? The potato helps thicken it as well. But since so many creamy vegan soups call for cashews, I wanted to make a recipe that tasted creamy and cheezy sans nuts. Drizzle the 1 tsp of olive oil (if using) and a sprinkle of salt over the cauliflower and mix … Add garlic, veggie broth and potatoes. An immersion blender would be the easiest choice here, but being the good food blogger restauranteur that I am, clearly I don’t own one. Thank you! PS: I didn’t rate the recipe because I’ve not tried it yet. Add carrots, broccoli, cauliflower, and potato and sauté for another 3-5 minutes. I am guessing the prepared kind . Thanks for the recipe. ★☆ There’s no subs except real cheese which would be totally yummy too but you can just leave it out. Throw all the kids into the pool, cook until tender, and blend. (If you do decide to peel, this julienne peeler is the bomb). Note: As I mentioned above, I used Better Than Bouillon and mixed 1 tsp of bouillon per cup of hot water. Keep up the great work! True story: the only milk I had in my fridge was unsweetened vanilla almond milk, so I blended a small handful of cashews with a cup of water in my Nutribullet till creamy and voila. Instant Pot Lentil Soup (Plus Stovetop Version! You should now have a smooth, creamy soup. The entire head of cauliflower along with the potato, carrot, and cheese spices makes this a rich, creamy, flavorful soup. It makes an excellent side to slurp on with your main meal. Use almond milk, non-dairy butter, and nutritional yeast; omit the cheddar. ★☆ Whisk briskly until there are no lumps. Hi I'm Chuck, and I make switching to a plant-based diet as easy as possible by recreating all of your favorite comfort foods. I’m so thrilled you enjoyed it, Martha! 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